Please feel free to contact us via our contact form or at 919-249-5423 to join any of our many groups here at Kelley Counseling & Wellness. All groups are open to clients and the public and are open for enrollment at any time.

You do not have to have insurance to join a group. Fees for group without insurance range from $30-40 unless a fee reduction is granted due to financial hardship.

We hope you can join us!

ADHD Support Group for Women
Biweekly on Zoom · 5:30-6:45 PM ET
A supportive, therapist-led group designed for women navigating ADHD. Each session blends community, practical strategies, and gentle accountability in a safe, trauma-informed space.

You’ll gain:

• Tools for focus, time, and energy management
• Nervous-system friendly strategies (IFS, somatic, mindfulness)
• A validating community that gets it

Open to women 18+, diagnosed or exploring ADHD. 
Join us and find structure that feels kind.


Women’s Life Transitions Support Group
Biweekly  on Zoom Mondays · 5:00-6:30 ET
This group offers a safe, supportive space for women navigating life transitions with a focus on relationship health—whether you’re redefining boundaries, healing from loss, managing family changes, or seeking deeper connection. Each session blends reflection, skills, and community to help you build clarity and resilience in your relationships and beyond.

Open to women 18+. Confidential and trauma-informed.