Welcome to Kelley Counseling & Wellness

At Kelley Counseling & Wellness we believe that extra support and guidance are essential to well being. Together we can find the right tools to help you.

Our mission is that anyone who wants or needs therapy should be able to get therapy and that each experience should be exactly what you are searching for.



Books by Dr. Kelley

​Surviving Suicidal Ideation embarks on a profound journey through the underlying causes, stages, and powerful emotions that shape the experience of having suicidal thoughts. More importantly, it provides proven tools, exercises, and steps to curtail and heal this preventable condition. With sensitivity and clarity, Dr. Amelia Kelley and Gina Cavalier explore the interconnectedness of addiction, mental health, and trauma.

Using a unique combination of analytic and spiritual practices, mindfulness, cutting-edge brain therapy, and compassionate support, this book offers therapies and self-help techniques with corresponding exercises; hand-inked illustrations by Cavalier; a foreword by Thomas Moore, New York Times bestselling author of Care of the Soul; and an extensive list of resources.

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“Dr. Kelley provides an essential, practical guide to help women cohesively understand complicated relationship dynamics. She empowers them to create effective change when gaslighting and other manipulative tactics are at play in their relationships. Not only will readers armed with this valuable information better understand what’s going on in their lives, but they are also provided evidence-based tools for recovery.”
—Jessica Baum, LMHC, author of Anxiously Attached:Becoming More Secure in Life and Love

Gaslighting is one of the most destructive forms of emotional abuse that women can     experience, causing them to distrust their own realities and perceptions and even believe they have a mental illness. In Gaslighting Recovery for Women, trauma-informed therapist Amelia Kelley, PhD, offers evidence-based therapy and tools to help women detect and protect themselves from manipulation that can occur in all key areas of life—family, intimate relationships, work, academia, and healthcare. Her guided approach to healing from abuse helps survivors establish a greater sense of self-worth, self-esteem, and empowerment. 
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"Powered by ADHD is a rare one-stop shop in ADHD Management tools for women of all sorts who either find themselves struggling with newly diagnosed or unmanaged ADHD, or, for women who are eager for helpful maintenance tips. The book explores common domains of life from family and relationships, to finances, work, and more, and provides practical, non-judgmental exercises and methods for managing potential areas of both difficulty and success. As an ADHD expert who consumes and reviews copious amounts of content on ADHD, I am confident this is a meaningful addition to your or your loved one's rotation." —Dr. Jessica B. Stern, clinical assistant professor in the Department of Psychiatry at NYU Langone Health

Backed by the latest research on the benefits that exist with having ADHD, Powered by ADHD is a practical road map for women to take charge and harness their enormous strengths and talents. With more than 20 years of experience working with neurodivergence, Dr. Amelia Kelley offers guidance, skills, and tools that emphasize flexibility and self-compassion to help women develop a positive self-image and see immediate results in all areas of life.
“Experiencing emotional or physical abuse is so isolating, and this book reads like a trusted friend. For people who are trying to figure out whether what they are experiencing is normal or toxic, to those who have managed to extricate themselves from the clutches of abuse – this is a power resource.”
-Mario Guido, Executive Editor of ScaryMommy.com
 
Whether you are a survivor of domestic violence, or in a relationship wrought with intimidation, gaslighting or control of any kind, it’s time to regain the part of yourself that you have lost and find support to live your true authentic life. In What I Wish I Knew: Surviving and Thriving After an Abusive Relationship written by co-authors Dr. Amelia Kelley and survivor Kendall Ann Combs, the journey of Ms. Combs’ tragic relationship experience along with Dr. Kelley’s trauma-informed, psychotherapist techniques and real strategies to support women and men who have experienced toxic, unhealthy, abusive relationships. Dr. Kelley’s whole health approach to healing and self-care is critical for those suffering from violence and other forms of relationship abuse. She shares eye-opening anecdotes, cutting-edge research, facts, and intimate wisdom in this much needed, gripping guide.