Come as you are
Therapy designed for you
Kelley Counseling + Wellness
At Kelley Counseling + Wellness, we believe healing begins when you feel safe, seen, and understood. Whether you’re here for yourself, your relationship, or your child—you’ll find a team that meets you with compassion and expertise, not judgment.
Founded by Dr. Amelia Kelley in 2013, our Raleigh–Durham practice was built on one simple belief: everyone deserves therapy. That belief continues to guide everything we do—from our affordable rates and flexible scheduling to the care we take in matching you with the right therapist.
What we help with
OUR SERVICES
Every story is different—and so is our approach. Our therapists specialize in evidence-based treatments for individuals, couples, families, and kids across a wide range of needs.
WE TREAT
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Anxiety, depression, and mood disorders
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ADHD and behavioral challenges
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Addiction and recovery support
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Trauma recovery (EMDR, Brainspotting)
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Couples and family therapy (Gottman Method)
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Child and adolescent therapy (Play Therapy)
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Eating and body image issues
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Military and first responder care
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Sexual wellness + intimacy
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Pain management and hypnotherapy
and more...
Our Approach
HOW WE WORK
We take a holistic approach to healing—one that considers your mind, body, and experiences as deeply connected. You’ll never be handed a one-size-fits-all plan. Instead, we’ll collaborate to find what works for you: practical tools, gentle reflection, and space to grow at your pace.
We combine research-backed methods (like CBT, DBT, EMDR, Somatics, Brainspotting, and mindfulness) with genuine human connection. The result? Therapy that feels as real and unique as you are.
Meet
THE TEAM
OUR THERAPISTS
We come from diverse backgrounds and specialties, but we share one mission—to help you feel safe, supported, and empowered to grow.
We don’t do cookie-cutter therapy. Every person is different, so every session is, too. We listen, we collaborate, and we help you find practical ways to heal both mind and body.
This is a space to talk, feel, cry, laugh—whatever you need. Because healing doesn’t happen in silence. It happens in connection.
CLIENT PRAISE
Kelley Counseling + Wellness' office is calming, comfortable and exudes warmth and personality. My therapist is one of the easiest people I have ever talked to, gently opening up areas I haven't spoken of in 25 years. She helped me heal the past, live in today, and look forward to the future. She is the calm in the storm, a bright spot in the gray, a reliable voice in the mayhem. I would not hesitate to recommend her to anyone in crisis.
FV, Garner
I've worked with several therapists in the past, and my therapist at Kelley Counseling + Wellness has been the first one to give me real tools to cope with years of traumatic experiences. In under a year, I am a different, well-adjusted, and happier person than ever before. Her behavioral approach is much more effective than sitting in a room talking about the same thing ad nauseam.
KT, Raleigh
My therapist at Kelly Counseling + Wellness is one of the most calm, nonjudgmental, caring, and hard-working therapists I've ever had. I would still be seeing her if I didn't have to move away. It's not always obvious to know if a counselor cares about their clients, but I really felt important when I had sessions with her. I am a stubborn and difficult person, but she never lost her calm and always knew how to respond. She was such a great match for me, and I miss her so much.
MP, Raleigh