What is Art Therapy?
Art Therapy is a form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental, and emotional well-being. The creative process involved in expressing one’s self artistically can help people to resolve issues as well as develop and manage their behaviors and feelings, reduce stress, and improve self-esteem and awareness.
You don’t need to be talented or an artist to receive the benefits, and there are professionals that can work with you to dive into the underlying messages communicated through your art, which will aid in the healing process.
Here at Kelley Counseling we offer this treatment option in a comfortable and creative setting with a trained Art Therapist. Art Therapy can be used as a sole method of treatment or it can be integrated into your treatment, at any time upon your request.